Nutri 480mg Magnesium Glycinate+D3+K2 Capsules (120ct)
- 480mg elemental magnesium from 3600mg magnesium glycinate
- 1500 IU vegan D3 from lichen and 200mcg K2 MK-7
- Chelated and non-buffered for absorption without the harsh digestive effects
- 120-count, a 30 day supply at four capsules daily
Product Benefits:
- D3, K2 & MAGNESIUM WORKING TOGETHER: Combines vitamin D3, vitamin K2 MK-7, and 480 mg of magnesium (from 3600mg of magnesium glycinate) to support calcium utilization, bone strength, muscle function, and cardiovascular health.
- 1500 IU VEGAN VITAMIN D3 FROM LICHEN: Provides a plant-based source of vitamin D3 to support immune health, muscle performance, and calcium absorption without animal-derived ingredients.
- 200 MCG VITAMIN K2 MK-7 FROM VEGAN SOURCES: Uses MK-7 sourced from chickpeas/natto to help guide calcium into bones and teeth while supporting arterial and cardiovascular health.
- 480 MG MAGNESIUM GLYCINATE FOR ABSORPTION & CALM: Delivers highly bioavailable magnesium paired with glycine to support relaxation, nerve signaling, muscle recovery, and sleep quality without harsh digestive effects.
Magnesium is the supplement people quit fastest, usually because the cheap forms send them running to the bathroom. Glycinate is the form that solves that. It is magnesium bound to glycine, which absorbs well and sits easy.
Why the three together
D3, K2 and magnesium work as a set. D3 handles calcium absorption, K2 as MK-7 directs where that calcium ends up, and magnesium is the cofactor your body needs to actually put D3 to work. Taking D3 alone and skipping the other two is the most common gap in a supplement routine.
Both vitamins here are plant-sourced. The D3 comes from lichen and the K2 from chickpea and natto, so the whole formula is vegan.
How to take it
Four capsules daily. Evening works well for most people since glycine is calming, but any consistent time is fine. No food required.
What to expect
Magnesium is a fill-the-gap product rather than a felt one. Some people notice easier evenings within the first week. The bone and muscle side is a long game measured in months, not days.
FAQ
Will this upset my stomach? Glycinate is the gentlest common form. It is chosen specifically to avoid the digestive effects of oxide and citrate.
Is it vegan? Yes. The D3 is from lichen and the K2 from chickpea and natto.
Can I take it with a multivitamin? Usually yes. Check your total D3 across everything you take.
Morning or night? Either. Many people prefer evening.
Important
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Not for use by anyone under 18, pregnant or nursing. Consult your physician before use if you take medication, including blood thinners, or have a medical condition.