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What does kava taste like? (and how to make it taste better)

Kava 101 - Rad Dad Alternative

What does kava taste like? (and how to make it taste better)

Kava tastes earthy, a little peppery, and pleasantly bitter -- think strong herbal tea brewed from a root. It also leaves a mild tingle or numbness on your tongue and lips for a minute or two. That is the kavalactones working, and it is completely normal.

Here is the thing: plenty of people grow to love that earthy flavor. And if it is not for you, ready-to-drink kava shots and flavored kava powders are made to taste good from the first sip -- no mixing required.

Why kava tastes the way it does

Kava is made from the root of a Pacific Island plant. The same compounds that help you unwind -- kavalactones -- are what give it that earthy, slightly bitter profile. Traditional kava is mixed with water, so it tastes raw and plant-forward. Modern instant mixes, flavored powders, and ready-to-drink shots smooth a lot of that out.

How to make kava taste better

  1. Chill it. Cold kava is far easier to drink than room-temperature kava. Keep it cold or pour it over ice.
  2. Mix with juice. Pineapple or citrus juice pairs well and covers the earthiness. Coconut water is a lighter option.
  3. Chase it. Keep a sip of juice or a piece of fruit ready right after. The wash-the-taste trick works.
  4. Try the shell-shot method. Drink it quickly in one go rather than sipping. Less time on the palate, less of the taste.
  5. Blend it. Add kava to a fruit smoothie. The other flavors carry it.
  6. Start with a flavored option. Ready-to-drink kava shots and flavored mixes are made to taste good from the first sip.

Three kava recipes to try

These are favorites at kava bars and easy to make at home. Use a prepared kava drink, a kava shot, or a scoop of instant kava in any of them.

Kava Colada

You need: 1 kava shot (or 2 oz prepared kava), 2 oz pineapple juice, 2 oz coconut water, the juice of half a lime, and ice.
Make it: Fill a glass with ice, add everything, and stir. For a frozen version, blend with coconut milk instead of coconut water.

Kava Arnold Palmer

You need: 1 kava shot (or 2 teaspoons instant kava), 3 oz iced tea, 3 oz lemonade, and ice.
Make it: Stir the kava into the lemonade until it dissolves, pour over ice, and top with iced tea.

Kava Citrus Cooler

You need: 1 kava shot, the juice of half a lemon, a teaspoon of honey or agave, sparkling water, and ice.
Make it: Stir the kava, lemon, and honey together, pour over ice, and top with sparkling water.

Shop kava

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Common questions

Does kava taste bad?

It is an acquired taste -- earthy and bitter at first. Most people warm up to it quickly, and some grow to love it. Chilling it or mixing it with juice makes a big difference.

Do canned kava drinks and flavored powders taste better?

Usually, yes. Ready-to-drink kava shots and flavored powders are made to mask the earthiness, so they are an easy starting point if the traditional taste is not for you.

Why does kava make my mouth feel numb?

That mild tingle or numbness is a normal, harmless effect of kavalactones on the tongue and lips. It fades within a couple of minutes.

Can I mix kava with juice or soda?

Yes. Pineapple or citrus juice and coconut water are popular pairings. Cold and mixed is the easiest way to enjoy it.

Does kava taste better cold?

Much better. Temperature is the single biggest factor, so always chill traditional kava before drinking.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Learn more at raddadalt.com.